I haven't had an ANA done, which I will discuss with the rheumatologist
Additionally, Betulin was used at a concentration of 6 M
Reducing dosage and keep dosing frequency would make more sense due to the pk rationale I agree, particularly after several years, once habits regarding exercise, portion control and simply becoming more accustomed to some degree of hunger as being acceptable, I have found this effective
Lean proteins such as chicken, fish, and eggs
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This creates an environment where GLP-1-supporting microbes like Akkermansia and Bifidobacterium can thrive