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Lifestyle Integration Requirements During GLP-1 use, nutritional and medical management of gastrointestinal side effects is critical, as is navigating altered dietary preferences and intakes, preventing nutrient deficiencies, preserving muscle and bone mass through resistance training and appropriate diet, and complementary lifestyle interventions [72]

Ask things like: What symptoms are expected early on

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You shouldnt take GLP-1s if you have a family history of medullary thyroid carcinoma (MTC) or multiple endocrine neoplasia syndrome type 2 (MEN 2) (10)

It also has a proven heart benefit: in a large trial, it reduced heart attacks and strokes by 20%

This supports the value of GLP-1 receptor agonists in personalized healthcare strategies