The article describes early weight loss as appetite-driven rather than a direct metabolic effect, which is why some people notice change within four to six weeks while others need twelve weeks or more
Frster L, Indra D, Rosenberger K, Zver L, Hofbauer R
It often affects jumping athletes, which is why its also called jumpers knee
May help fight inflammation
This microbial transition can temporarily increase bloating, gas, and loose stools before stabilizing
"What's particularly encouraging is that the benefit appears to increase over time rather than fade, and that it behaves like a drug in terms of dose response," Dr Sullivan said, adding that the results give confidence "that we're targeting the right biology"