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Beyond hormonal changes, several interconnected factors may contribute to perimenopausal weight gain: Metabolic slowdown : Basal metabolic rate naturally decreases with age, meaning the body burns fewer calories at rest Muscle mass loss : Sarcopenia (age-related muscle loss) accelerates during perimenopause, further reducing metabolic rate Sleep disruption : Night sweats and insomnia, common perimenopausal symptoms, interfere with hormones regulating appetite and glucose metabolism Mood changes : Anxiety, depression, and stress during this transition may lead to emotional eating patterns Reduced physical activity : Fatigue, joint pain, and other symptoms may decrease exercise tolerance Research suggests women may gain weight gradually during perimenopause, though individual experiences vary considerably

Al reducir la glicacin, el glutatin contribuye a preservar la estructura y elasticidad de la piel

Chemotherapy drugs Due to its antioxidant properties, ALA may interfere with the efficacy of certain chemotherapy agents, including alkylating agents and antitumor antibiotics

- relaxation techniques and aromatherapy Relaxation methods that calm the mind and body, like yoga, meditation, and breathing or visualization exercises, are beneficial when practiced in the evening before bedtime

TAD 2500 helps support immune response, especially in clients undergoing stressful routines or aesthetic treatments

Rzepecki et al., 2019