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[4] This guide unpacks the gutGLP-1 axis : how a diverse microbiome and the prebiotic fiber that feeds it are connected to your body's natural GLP-1 production, what the peer-reviewed evidence actually shows about fiber, short-chain fatty acids, foods, and specific probiotic species, and how to build an everyday routine that supports the gut environment where this hormone is made

Annals of Nutrition and Metabolism, 66 (Suppl

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