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Pollo El pollo, sobre todo la pechuga, es uno de los clsicos en la alimentacin de los deportistas debido a ser una fuente de protenas libre de grasas

Constipation can also occur, sometimes alternating with diarrhea during the adjustment period

Additionally, the study noted an overall increase in other bariatric procedures, including sleeve gastrectomy, gastric bypass, and lap-band surgeries

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Creatine is synthesised endogenously and obtained through diet, with supplemental creatine absorbed in the small intestine and transported to tissues via specific creatine transporters