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Notably, Wegovy (semaglutide 2.4 mg) now has an additional indication for cardiovascular risk reduction in adults with established cardiovascular disease and either overweight or obesity

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Essential Nutrients Vitamin D, B12, niacin, magnesium, and zinc support energy metabolism and overall cellular function

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Figure out what works for you, whether its decreasing your sedentary time, adding a new activity or raising the intensity of your workouts

Decisions about GLP-1 therapy should be made in partnership with a licensed healthcare provider who can evaluate your individual health history and goals.