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(2024) 326:C146281

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Several important factors warrant consideration: Concurrent medications and supplements frequently contribute to gastrointestinal symptoms

FAQ Can electrolytes stop GLP-1 nausea

Some evidence-backed strategies you might include in your nighttime ritual to support better sleep quality are: Maintaining a consistent bedtime and wake-up time Meditating or mindfulness practices to help calm your mind and body before sleep Limiting light exposure and screen time before bed Eat lighter in the evening Eating heavy meals late at night can get in the way of restful sleep, whether you're taking Zepbound or not

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