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Conclusion: Early initiation of GLP-1 receptor agonists in patients with diagnosed T2DM was associated with a modest reduction in overall cancer risk, particularly among individuals with obesity
Kulreet Chaudhary, leading integrative neurologist, Ayurvedic practitioner and author of Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind, to discuss how mantra meditation and other sound medicine practices can have a profound effect on both your mental and physical health
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Research indicates DSIP enhances delta wave sleep (the deepest, most restorative sleep phase), improves overall sleep quality, supports recovery processes that occur during sleep, and helps restore healthy sleep patterns disrupted by stress, aging, travel, or shift work
Incorporate stress-reducing techniques such as yoga, meditation, or deep breathing exercises into your daily routine
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