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Inform your provider of any current medications or health conditions prior to starting this program

A diet rich in protein, combined with physical activity, is your best defense against this

Estrogen shifts, testosterone fluctuations, and the metabolic consequences of sustained caloric deficit all influence sexual function during this period

Treatment is swell-tolerated with little to no downtime

Core strengthening, proper lifting mechanics, maintaining healthy body weight, staying active, and avoiding prolonged sitting all reduce the risk of recurrence

A healthy dose of vitamins and minerals to optimize your immunity, energy, and overall wellness