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However, its important to note that these are observational insights and anecdotal experiences rather than findings from large-scale, peer-reviewed clinical trials

Mood-related symptoms of B12 deficiency include persistent irritability, low mood or emotional flatness that doesn't respond to typical coping strategies, restlessness, difficulty concentrating, and a general sense of being "off" that's hard to articulate

And when that happens, the consequences of low NAD+ really start to accelerate

If you are a coffee lover, stick to decaf