In contrast, dietary fiber supplementation typically produces A1c reductions of 0.2-0.5% in systematic reviews, while berberine studies have shown variable reductions of approximately 0.5-1.0%, though many studies have methodological limitations
In animal studies, GLP-1 drugs were found to cause thyroid C-cell tumors
For now, it is advisable for individuals taking GLP-1 medications, such as semaglutide or tirzepatide, to discuss any new or unusual symptoms with a healthcare professional.
Important note: These findings reflect observational analyses and report associations/correlations, not proof that engagement causes improved outcomes
It signals your pancreas to produce insulin, slows gastric emptying , and activates brain circuits responsible for feeling full
Verdich, C