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Flatter Me Fiber: 10 g of prebiotic fiber (the amount in 4 tsp of Flatter Me Fiber) was clinically shown to increase GLP-1 when taken with a meal compared to a placebo taken with the same meal in a randomized controlled trial
Reducing levels of ghrelin , often referred to as the hunger hormone. Slowing digestion , helping you stay satisfied longer
Stewart, A
By remaining upright for at least 1-2 hours after eating, you allow your body to naturally digest the meal
Guerra E, Previtali D, Tamborini S, Filardo G, Zaffagnini S, Candrian C
Good nutrition + physical activity carry far fewer adverse risks
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