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Both pills and injections have excellent safety profiles
[20] [21] Lifelong supplementation with a complete multivitamin and mineral supplement, as recommended by BOMSS, is widely advised in addition to targeted B12 supplementation where indicated
Shortage of vitamin B12 can also result in pernicious anemia, which may be due to impaired absorption of vitamin B12 caused by a lack of intrinsic factora substance necessary for the absorption of vitamin B12 in the intestines
It plays an important role in the production of red blood cells, DNA synthesis, and nerve function
Rare: mild nausea (brief, self-resolving)
We recheck labs and body composition at regular intervals
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