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Here it is also useful to note that vegetarianism, and any concomitant vitamin B 12 deficiency, have presumably been around for several centuries in the Indian subcontinent, while the growth of diabetes is relatively recent in the last few decades
These include: Severe stomach pain Ongoing vomiting Severe dehydration Allergic reactions like rashes or trouble breathing Symptoms of acute kidney injury, such as decreased urination If these occur, seek immediate medical care
Seek medical attention if you experience: Severe, persistent abdominal pain that radiates to your back
doi:10.1016/S0022-2836(05)80181-0 [PubMed] [Elsevier] 110
For example, if you started at 200 pounds, an initial loss of 1-2% of your body weight is a reasonable expectation