If you are in a state of HYPOthyroidism and you have Hashimotos, then you will want to use the Hashimotos support bundle (not this one)
In a study comparing two groups of mice subject to every-other-day intermittent fasting with or without high-intensity exercise, exercise was shown to increase mitochondrial mass compared to the control group
If youre traveling, carry a small travel-sized sharps bin with you
Mao X, Wang Y, Zhang T, Ma J, Zhao J, Xu D
10.1089/ARS.2009.2695 Antioxid
Animal studies show substantial evidence across stroke models (full functional recovery in spatial memory, motor coordination, balance), Parkinsons models (protection of dopaminergic neurons, near-complete prevention of mortality), multiple sclerosis models (significantly less brain damage), and traumatic brain injury (reduced hemorrhage and edema)