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Foods that May Lower IGF-1 Certain foods and nutrients have also been reported to lower IGF-1, including green tea, lycopene and alcohol

While the study emphasizes the connection between telomere length, cognitive decline, and omega-3 supplementation, it adds to the growing body of evidence on the potential benefits of omega-3s in cellular aging (Liu et al., 2021)

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Therefore, dihexa's ability to reverse scopolamine-dependent deficits in water maze performance was established

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The recommended daily intake (RDI) for individuals over 19 is 2.4 micrograms per day