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Patterns will emerge, and from there, you can adjust your schedule with intention instead of guesswork

Glutathione 50 milligrams three times per day N-acetyl-L-cysteine (NAC) 250 mg two times per day Methionine - 1000 milligrams per day divided into two or three doses Vitamin B6 - 50 milligrams per day Vitamin C - 500 milligrams three times per day Zinc - 15-30 milligrams per day Magnesium - 200 milligrams per day Selenium - 50 micrograms per day Garlic

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Essential for Brain Health , Cardiovascular protection , and Energy production

For CKD, select a GLP-1 RA or SGLT2 inhibtor