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Medical Disclaimer: Tirzepatide is a prescription medication

The next-best option is mid-afternoon at least four hours post-lunch and two hours before dinner

Broths and soups can also replenish sodium and potassium

Tirzepatide, a GLP-1 and GIP receptor agonist, works best when injected on the same day each week because it creates a predictable concentration curve in your body

An overview of obesity mechanisms in humans: endocrine regulation of food intake, eating behaviour and common determinants of body weight

Dietary adjustments may support metabolic health, but patients should consult a healthcare professional before making significant changes