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It also helps detoxify chemicals, including some that your body creates naturally, as well as pollutants and drugs

One nutrient that can help you fight free radicals is glutathione, a compound made from amino acids called cysteine, glycine, and glutamine

Additionally, glutathione's antioxidant properties help to protect the skin against oxidative stress, reducing the appearance of fine lines and wrinkles

Pain with coughing or sneezing typically reduces significantly

Research demonstrates that selenium-dependent enzymes, particularly glutathione peroxidases, actively neutralise harmful free radicals within the follicular environment [5]

When kept frozen, dry, and protected from light, stability may extend for a longer duration