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Stay Hydrated Drinking plenty of water is one of the simplest and most effective ways to soften stools and combat constipation

The diet consists of 1600 kcal/day with 2030% fats, 5055% carbohydrates, and 1520% protein, while sodium intake is less than 2.4 g/day [163]

The degeneration of retinal ganglion cells and axon loss is characteristic of glaucomatous optic neuropathy and reduction in mechanisms potentiating this process would ultimately reduce glaucoma progression and severityas confirmed by our results, the researchers noted in their paper, adding that reductions in inflammatory oxidative stressors such as C1q, TNF-a and IL1a have also been documented. In summary, these findings confirm the significant protective effects of GLP-1RAs on the incidence and progression of primary open-angle glaucoma, though the authors caution that further research is warranted to explore the mechanisms by which GLP-1RAs confer these protective effects, particularly in non-diabetic populations. 1

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Iqubal A, Ahmed M, Ahmad S, Sahoo CR, Iqubal MK, Haque SE