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The decision framework: if your all-in cost with insurance (including time spent on prior auth and appeals) exceeds your cost with compounded medication, and you're comfortable with compounded medication's regulatory status, the compounded route is rational

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You must check your exact formularytwo Anthem members in the same state can have completely different coverage

Drink plenty of water, juices, sports drinks, or broth, and avoid caffeine and alcohol

Its essential to look for brands that clearly list concentrations and ingredients, preferably high grade formulations

Note when they happen, what you were doing, what you had eaten or drank, your hydration status, and how long they lasted