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Because PRP uses your own blood, side effects are minimal and temporary, usually limited to mild redness or swelling

However, taking the supplements without considering the potential side effects can be a bad idea

J Exp Orthop 6(1):24 Krogh TP, Ellingsen T, Christensen R, Jensen P, Fredberg U (2016) Ultrasound-guided injection therapy of achilles tendinopathy with platelet-rich plasma or saline: a randomized, blinded

doi: 10.1186/s12958-024-01337-0

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