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The body occasionally requires an additional dose of vital vitamins and minerals in order to perform at its peak

Symptoms of vitamin B12 and folic acid deficiency anemia include: Shortness of breath Headache Indigestion Loss of appetite Heart palpitations Vision problems Feeling weak or tired Diarrhea Pain or redness of the tongue, sometimes with mouth sores Problems with memory, comprehension, and judgment (cognitive changes) Some of these symptoms may also occur in people who are deficient in vitamin B12 or folic acid but are not anemic

A high-fat/high-protein, atkins-type diet exacerbates (in Eng)

Then insert the needle into the center of the muscle and inject slowly

Comparing Injectable and Oral B12 Choices Injectable therapy is not the only form of vitamin B12 replacement

The NHS gives its standard hydroxocobalamin treatment as an intramuscular injection, usually delivered by a nurse or doctor