Aging: Natural production begins to decline as early as our late 20s or 30s
Your clinician recommends the right protocol for your history and goals
Administration of Vit E in a hyperthyroid state may be useful to mitigate cardiac damage in altered thyroid states in general, and to reduce the risk of hyperthyroidism-induced heart failure or stroke [173]
Limit the amount of caffeine containing medications, beverages (coffee, tea, colas) or foods (chocolate) as too much caffeine may cause nervousness, irritability, sleeplessness and occasionally, rapid heart rate
Avoid taking processed foods, sugar, and alcohol
References [edit] "Inorganic Cyanide as Protecting Group in the Stereospecific Reconstitution of Vitamin B 12 from an Artificial Green Secocorrinoid" (PDF)