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While metformin and CC were comparable for live birth, their combination outperformed CC alone in improving ovulation and live birth rates

Dihydroberberine (DHB) is a metabolite of berberine thats naturally formed in the gut and absorbed more easily (5x more than standard berberine) due to its reduced, more lipophilic structure, though it currently has less extensive clinical validation despite promising preliminary research

Healthy fats: Avocados are a great source of fibre and fats, while olive oils are rich in polyphenols as well

Arthritis Care & Research , 72 (11), 15431549

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