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They also benefit those with specific medical conditions, such as chronic fatigue or difficulty losing weight
Eating B12-rich foods like meat, eggs, and dairy or taking supplements daily can also help raise levels over time
25 Patients diagnosed with vitamin B 12 deficiency whose history and physical examination do not suggest an obvious dietary or malabsorptive etiology should be tested for pernicious anemia with anti-intrinsic factor antibodies (positive predictive value = 95%), particularly if other autoimmune disorders are present
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If your protocol requires you to store it for many months after reconstitution, a better (though more advanced) method is to aliquot itdivide the full solution into multiple smaller sterile tubes and freeze them all at once