Elevating Exercise Performance Exercise is a cornerstone of a healthy lifestyle, but it can also subject your cells to oxidative stress and damage
Williams AR, Trachtenberg B, Velazquez DL, et al
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This acid is responsible for most vitamin B12 absorption from food during digestion, so the frequent use of antacids, PPIs, or H2-receptor inhibitors can lead to vitamin B12 deficiency
Given the limitations of sample sizes and individual variability, these findings warrant careful interpretation [8]