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Subjects report feeling more rested, having more energy, recovering from strenuous protocols faster, and seeing noticeable changes in body fat

If Wegovy causes significant nausea or reduced appetite, work with your healthcare team to ensure youre still getting adequate nutrition

Oct 15 2021;10(10)doi:10.3390/cells10102761

Choose grilled protein options, smaller portions, and customise orders to reduce fat content whilst ensuring adequate protein intake to support nutritional goals

Useful video references that were part of this discussion at the time include: video 1 and video 2

The goal isn't perfectionit's creating meals that are nourishing, satisfying, and easy enough to stick with