Best Food Sources: Kiwi, oranges, grapefruit, strawberries, bell peppers (especially red), broccoli, and tomatoes
IGF-1 administration increases glucose disposal and insulin sensitivity but also increases the risk of hypoglycemia, particularly in fasted states. LeRoith, Trends in Endocrinology & Metabolism How to reduce it : Always pair IGF-1 use with a carb-rich meal or post-injection serving of CLEAN CARBS to stabilize blood glucose levels
No side effect, notice a little more energy on this 1st month dosing
2008 Apr 15;77(8):1079)
Moreover, biopsies obtained from patients with colorectal cancer undergoing neoadjuvant chemoradiotherapy revealed upregulated glutathione peroxidase 4 and ferritin heavy chain 1
Supports hair and nail strength and health Healthy B12 levels support the renewal and health of hair follicle cells and nail matrix cells, contributing to stronger, healthier hair and less brittle nails over time