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In published mouse studies, 50 mg/kg IP twice daily for 28 days is the highest-dose, longest-duration regimen reported in peer-reviewed literature

doi: 10.1207/s15327914nc5002_11 94 Saavedra-LeosMZJordan-AlejandreEPuente-RiveraJSilva-CzaresMB

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However, it's always wise to consult with a healthcare provider before starting any long-term supplementation regimen, especially if you have underlying health conditions or take medications

If your diet is low in sulfur-rich foods like garlic, onions, and cruciferous vegetables (broccoli, kale, Brussels sprouts), your body may struggle to produce enough of its own "master antioxidant." Optimizing Your Levels Naturally Testing is only half the battle

Rezzani R, Quan S, Rodella L, Bianchi R, Goodman A, Abraham NG