Learning how to choose small, satisfying portions helped me relax and enjoy my time with friends. Rachel: I needed meals that worked for my family and my GLP-1 plan
Beyond those, theres GHK-Cu, AOD-9604, MOTS-c, and a dozen others
Slowing digestion Food stays in your stomach longer, preventing blood sugar spikes and crashes
Hopefully we have some good data to work on solutions for the entire state, Miles said
Eat Lean Protein at Every Meal: Adding protein to a meal will help reduce blood sugar spikes post-meal and enhance your feeling of fullness, which prevents overeating
Used when: Oral intake is inadequate The gut is functional ASPEN Golden Rule: If the gut works, use it or loose it . Core Components of EN Formulas All EN formulas contain: Protein (intact, peptides, or amino acids) Carbohydrates Fat Water Electrolytes Vitamins & Trace Elements What really differentiates formulas: Protein form Fat composition Osmolality Fiber content Disease-specific modifications Classification of EN Formulas (ASPEN-Based) Intact protein Require normal digestion & absorption Used in: Normal GI function Most hospitalized patients Examples: Ensure | Jevity | Osmolite - (-) Protein as peptides Often enriched with MCTs Easier absorption Used in: Mildmoderate malabsorption Pancreatitis Partial short bowel syndrome Feeding intolerance Examples: Peptamen | Vital | Monogen Free amino acids Minimal fat High osmolality Used in: Severe malabsorption Severe short bowel syndrome Refractory intolerance Example: Vivonex To view or add a comment, sign in One major nutraceutical trend: Targeted nutrition
