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Hi, I have just had my first loading dose of B12, and started my period yesterday, normally I hardly notice these but this time I have painful cramps and am a lot heavier than usual

We need frequent B12 in order to keep brain and body healthy

[1] This stability is not incidental

This difficulty results in limited absorption of B-12 from food and dietary supplements

more reliable absorption than oral Challenge: Requires injection, carries infection risk if not sterile Bioavailability: Likely higher than oral but lower than intravenous Practical consideration: Not widely used in the community

So much so that on July 23rd and 24th, an FDA advisory committee will meet in White Oak, Maryland, to discuss whether a select handful of peptides can be legally produced by compounding pharmacies