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The evidence says no

Over three months, his psoriasis continued to improve, along with improvement in glycemic control and weight loss

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More importantly, clients often report feeling: More in control of their eating habits Less preoccupied with food throughout the day Better able to stick with exercise or activity routines Renewed energy and motivation Because weight loss happens gradually, the results tend to feel natural and sustainable, helping clients avoid the dramatic fluctuations that often come with fad diets or over-restriction

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High-fat foods, fried items, and dense proteins can sit in your stomach longer, overwhelming your system and producing nausea