AMA Fasting, well-balanced diets, alcohol, exercise for busy people, wearables, emotional health, assessing cardiovascular health, and more #336 AMA #68: Fasting, well-balanced diets, alcohol, exercise for busy people, wearables, emotional health, assessing cardiovascular health, and more In this Ask Me Anything (AMA) episode, Peter tackles a diverse set of listener-submitted questions, covering a wide range of health and performance topics
Muscle mass plays an incredibly important role in weight loss and weight maintenance because muscle is over three times more metabolically active than fat
Sleep improvements from GH peptides can begin within first weeks
BPCs antimicrobial properties can help reduce swelling and inflammation, thus can aid injury recovery
At this concentration, a 300mcg dose equals 12 units (0.12ml) on an insulin syringe
Do you know what Glutathione is