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The tradeoff is a slower escalation schedule to manage side effects

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Muscle regulates blood sugar, so for adults with type 2 diabetes or prediabetes, increasing lean mass can support better insulin sensitivity

For women, this means having no more than 1,400 calories a day or 1,900 calories for men

Stomach acid helps eliminate harmful bacteria, so when acid levels drop, more bacteria can survive and upset the balance in your gut

Where to inject: The back or outer portion of the upper arm, in the fatty area between your shoulder and elbow