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However, even though some bacteria of the microbiota residing in the large intestine produce Cbl, mammals are not able to uptake Cbl produced at this location, since the site of B12 absorption is located in the small intestine

According to the USDA, Vitamin B12 deficiency is believed to be one of the most common nutrient deficiencies in the world, especially among people taking stomach acid-altering medications and antibiotics frequently, along with the elderly and sometimes vegetarians/vegans

The Benefits of B12 Shots B12 injections deliver the vitamin straight into your bloodstream for fast absorption

This is where most adults start regardless of goal

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