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Managing expectations while remaining optimistic creates the right mindset for a successful protocol

Was I tired, upset? Note it (e.g., I ate out of boredom), then plan a fixlike keeping sliced peppers for crunch instead of chips

And they don't rebuild your capacity for joy which requires time, new pathways, and the willingness to feel everything , including the hard stuff

Vitamin C Vitamin C and glutathione have a unique relationship

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Dysfunctional hypothalamic function can be seen in ME/CFS patients in the form of up-regulation of hypothalamic 5-hydroxytryptamine (5-HT) receptors (441) and abnormal arginine/vasopressin responses to deprivation tests and water loading (440)