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This leads to more efficient weight loss, especially in areas resistant to diet and exercise, such as the abdomen, thighs, and hips

B12 deficiency can cause fatigue and poor metabolism, which can be the cause of your sudden weight gain

This disparity raises a critical question for practitioners: How can one responsibly bridge the gap between compelling mechanistic promise and the current realities of the clinical evidence

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Concluding remarks Since the 1960 s, carnitine as a dietary supplement has already been marketed as therapeutic in a variety of illnesses involving carnitine deficiency and poor oxidation of fatty acid, implying that pharmacologic or nutritional carnitine supplements may be advantageous in some conditions