Vitamin B12 injections increase the level of B12 in the body, which improves mental clarity, reduces feelings of depression, and supports emotional well-being by enhancing brain function
Return to all activities immediately after injection
Never increase more than 100mcg at a time, and allow at least one week at each dose before further adjustment
Do not use B12 injections if you are currently pregnant, breastfeeding or plan to become pregnant or breastfeed
According to one report, vitamin B12 combined with omega-3 fatty acids may help slow cognitive decline in patients with early-stage dementia
A 2020 study of "wellness" B12 injections in non-deficient adults found no improvement in energy, mood, or cognitive function versus placebo at 4 weeks (Wolffenbuttel et al., Nutrients , 2020)