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These benefits were slowly reversed during an 8-week follow-up after LAC discontinuation

37,38 Previous studies share many similarities with our study regarding the effects of GABA on gut microbiota and glutamate metabolism, particularly in promoting the growth of GABA-producing bacteria and regulating glutamate-GABA balance

Supporting Inflammation Reduction Alongside Treatment Long-term inflammation improvement usually involves a comprehensive approach that includes: Balanced, anti-inflammatory nutrition Adequate protein intake Regular physical activity Stress management Quality sleep habits Proper hydration Combining medical weight management with sustainable lifestyle habits often produces the most meaningful results