However, while you may want to boost your vitamin B12 levels, you may want to be careful with how much you get
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"For those who have a severe deficiency, injections can quickly raise the level." Vitamin B12 injections are often self-administered Shanna Levine, a primary care physician and instructor of medicine at the Mount Sinai Health System, believes injections are the best way to get B12 if you have a deficiency
Test This with Mito Serum B12 alone misses functional deficiency in roughly 25 percent of cases
For example, if you have a 2mg/mL solution and draw 0.15mL: 0.15mL 2mg/mL 1,000 = 300mcg
Note: B vitamins include thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folate/folic acid (B9), and cobalamin (B12)