The evidence is strongest for semaglutide and tirzepatide
Do not restart leftover medication without review, especially if you are breastfeeding or managing diabetes
Dec 2019;499:142-148
Intrathecal delivery of hepatocyte growth factor from amyotrophic lateral sclerosis onset suppresses disease progression in rat amyotrophic lateral sclerosis model
It also reduced muscle damage markers, implying improved recovery.29 Liver health In a study of subjects with nonalcoholic fatty liver disease, a 100mg dose of CoQ10 resulted in a significant reduction in markers associated with inflammation and tumor development over 12 weeks.10 A later study used a slightly higher 240mg dose in liver disease patients and found improvements in liver steatosis and endothelial, vascular, and left ventricular function.30 Skin quality In a relatively small-scale study of 33 participants, 150mg of CoQ10 successfully reduced wrinkles and other signs of aging, though it didnt seem to affect dermal hydration.11 Blood sugar control A meta-analysis of 40 studies found that 100-200mg of CoQ10 was sufficient to help control blood sugar, particularly among diabetics.12 A later umbrella review concluded similarly, stating that Supplementation with CoQ10 may be beneficial, especially in populations with diabetes mellitus or other endocrine and metabolic disorders
It also helps settle an upset stomach, reduce nausea and vomiting, and ease bloating
