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Variants in FTO (the fat-mass and obesity-associated gene), GLP1R (the GLP-1 receptor gene, the target of every GLP-1 compound), MC4R (a melanocortin receptor central to satiety and energy balance), and TCF7L2 (a transcription factor linked to glucose homeostasis and GLP-1 secretion) map the metabolic terrain any compound acts on

Sahebnasagh A, Avan R, Monajati M, Hashemi J, Habtemariam S, Negintaji S, et al

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[DOI] [PubMed] [Google Scholar] 40.Lyssenko V., Lupi R., Marchetti P., Lyssenko V., Lupi R., Marchetti P., del Guerra S., Orho-Melander M., Almgren P., Sjgren M., et al

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High-Protein Foods to Include Lean meats: chicken, turkey, fish Eggs and egg whites Dairy: Greek yogurt, cottage cheese Plant-based options: tofu, tempeh, legumes, quinoa Protein supplements: whey or plant-based protein powders 4