How to prepare for a conversation with your doctor: Bring a record of your urine changes (color, frequency, duration)
Nausea and sulfur burps often co-occur because both stem from slowed gastric emptying
Exercise: Resistance training (weight lifting, bodyweight exercises, resistance bands) is particularly important during GLP-1 therapy to maintain muscle mass
and Dohoczky, C
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Additional supportive measures include: Avoiding strong odours that may trigger nausea Getting adequate fresh air and avoiding stuffy environments Practising relaxation techniques, as anxiety can worsen nausea Keeping a symptom diary to identify specific triggers If dietary and lifestyle modifications prove insufficient, speak with your GP about anti-nausea medications
