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Figure 4 6 GLP-1: anti-inflammatory effects 6.1 Cardiovascular system The antioxidant and anti-inflammatory effects of GLP-1 protect the cardiovascular system

Takeaway: Turn food noise into healthy hunger cues Learning to distinguish between food noise and true hunger can empower you to make healthier, more mindful choices, greatly improving your relationship with food

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Masters CL, Bateman R, Blennow K, Rowe CC, Sperling RA, Cummings JL