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Senescence in pancreatic -cells exhibits altered mitochondrial activity, mitochondrial protein expression levels and decreased mitochondrial DNA (mtDNA) copy number 3,4

Use it as inspiration to build meals that work for you, adapt portion sizes as needed, and dont be afraid to swap in your favourite foods

It also adds uncertainty without proving better long-term outcomes

Lose 13.6% of your body weight on average. One daily tablet = comparable results to injectable Wegovy. Eligible patients lost an average of 13.6% of their body weight in a 64-week clinical trial evaluating 25 mg oral semaglutide compared to those on 2.4 mg injectable semaglutide who lost an average of 14.9% of their body weight in a 68-week clinical trial

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Nutrients 13:2638