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The end of obesity, of the beginning of something much worse

10.1002/anie.201508572 Angew

Rob recently earned a Master of Studies in Law because he believes that educating people about sugar from a scientific standpoint is only half the equation: the other half involves changing policy, which he explains in this episode

Humans dont produce alpha-galactosidase, so these carbs often reach the colon intact, where gut bacteria ferment them into gas

Medication Use Certain medications, such as proton pump inhibitors (PPIs) for acid reflux or metformin for diabetes, can interfere with B12 absorption

Preferably use pastes for regular supplementation, and those who prefer injectables may consider the injection pre-event, to achieve high blood levels