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This impairment can lead to issues such as irregular menstrual cycles in women

Add electrolytes to your water when needed to help with energy, muscle function, and overall hydration

Alcan, F.J, et al

These should remain steady or improve as fat is lost

Contraindications Do Not Use If You Have a known hypersensitivity to methionine, inositol, choline, B12, or any component of the formulation Have severe liver disease or hepatic encephalopathy (caution with methionine) Have severe kidney disease Have homocystinuria (inherited metabolic disorder affecting methionine metabolism) Are pregnant or breastfeeding (except under specific medical supervision) Warnings and Precautions Methionine: High doses can elevate homocysteine levels, which has been associated with cardiovascular risk Choline: Very high doses can cause a fishy body odor, sweating, and low blood pressure Inositol: Generally well-tolerated

[DOI] [PMC free article] [PubMed] [Google Scholar] 52.Sun C., Gao Y., Liang Z., Liu C., Chen M