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However, most medical providers recommend you use hydroquinone for no longer than 3-6 months, because with prolonged use it can actually make dark patches worse

Other oral medications may come with their own set of side effects

If you have ever felt tired for no clear reason, struggled with brain fog, or noticed unusual hair loss, your iron stores might be running low

It has been observed to preserve mitochondrial integrity, reduce neuronal apoptosis, and improve cerebral blood flow